15 Surprising Foods That Aren’t Vegetarian

I haven’t eaten red meat in years, but some of these I still had to learn the hard way.

People don’t eat meat for a variety of reasons, but if you’ve gone vegetarian or vegan because of animal cruelty, you’ll have to do more than just skip that Big Mac.


Evie Carrick

As a pescatarian (I do eat fish) for more than six years now, I’ve learned this firsthand.

The reality is that animal-derived products are used to make A LOT of foods — including many that many well-meaning vegetarians and vegans eat

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New Research Sheds Light on Coffee and Cardio HealthDaily Coffee News by Roast Magazine

Researchers at the University of South Australia have concluded that two important markers of cardio health — blood pressure and heart rate — may affect how much coffee people drink.

Published in the American Journal of Clinical Nutrition, the new study shows that people with high blood pressure, angina or arrythmia were likely to drink less coffee, decaffeinated coffee or no coffee at all.

The study examined the health reports and coffee consumption habits of more than 390,000 adults from the UK Biobank.

Representing the University of South Australia, the researchers established causal relationships between cardio health and

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Emma Chamberlain Shares Iced Latte Coffee Recipe

If you’re one of Emma Chamberlain‘s 10 million YouTube subscribers and love watching her vlogs, you’ll probably know that the social media star is obsessed with coffee. Her company Chamberlain Coffee, which received a rebranding last year, is not only known and loved for its convenient steeped coffee bags, but also for its adorably designed and sustainable packaging. Expanding her coffee empire, the style influencer has recently launched her newest blend dubbed the Fancy Mouse, designed for making the perfect shot of espresso. Boasting sweet notes of chocolate and caramel, the strong coffee also features a creamy body

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Food site Epicurious to stop publishing recipes with beef

“For any person—or publication—wanting to envision a more sustainable way to cook, cutting out beef is a worthwhile first step,” Hoffman and Tamarkin said. “Our shift is solely about sustainability, about not giving airtime to one of the world’s worst climate offenders.”

Livestock accounts for nearly 15% of total global greenhouse gas emissions, and beef is the largest contributor to that pollution, according to the United Nations.
The publication has been moving in this direction for nearly two years. Since the fall of 2019, Epicurious has published beef recipes “only a small handful of times,” its editors said in
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Healthy Foods Dietitians Say You Should Be Eating Every Day

Heading to the grocery store without a grocery list almost always never goes well. Without a game plan for what foods to buy and what meals to make, it’s easy to aimlessly walk around those grocery aisles and just plop food in your basket. If you ever find yourself with this conundrum after a busy week, don’t sweat it—there are a variety of healthy foods you can grab that even dietitians recommend you should eat every day that will easily make all kinds of healthy, nutritious meals.

In general, any whole, real foods will work well for a healthy diet.

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