Until the recent past being a vegetarian or a vegan was seen as a fancy lifestyle choice mainly in the US, and anything that is at the edge of society has some myths and misconceptions associated with it.
Surprisingly enough such choices often spark a lot of controversy and rage among few sections of society.
All That We Need To Know About Vegetarian And Vegan Diets
Hence it is safe to assume that vegetarianism and veganism are shrouded in a lot of misinformation that we will be addressing in this section.
Are plant-based diets always