Hotel Group Switches Restaurants to Vegetarian Menus for a Year

By Jonny Lupsha, Current Events Writer

The Hong Kong-based Ovolo Group has gone vegetarian and vegan at all locations. Their hotels and restaurants will maintain these menus for 365 days, which they say their customers support. Plant-based diets have surprising pros and cons.

Greek salads for catering
When leaving meat out of meal plans, vegetarians balance their intake of other sources of protein for nutritionally balanced, plant-based eating. Photo By lucky_winner / Shutterstock

Ovolo Group, a Hong Kong-based hotel group has switched the menus in all its hotels and restaurants to vegetarian and vegan for one year. With properties in locations like Hong Kong

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Bulletproof’s Butter Coffee and Snacks Utilize the Power of MCT Oils

Have you discovered Bulletproof yet? If you’re an avid coffee drinker or love the keto diet, then this brand should absolutely be on your radar, as they’re creating new ways to fuel up your body. We got the chance to sit down with their founder Dave Asprey way back in 2020 at the start of the pandemic, when he shared some of his personal tips for success. Bulletproof has now grown beyond their humble java beginnings into a much larger wellness brand that makes clean and keto-friendly coffee, supplements and snacks.

The brand has become especially well known for its

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Meera Sodha’s vegan recipe for dry-fried beans with minced tofu | Vegan food and drink

When I had my first blistered and wrinkly Sichuanese dry-fried beans, I ate them like McDonald’s fries. They were salty, soft and crunchy, which in my book are all bywords for addictive. Traditionally, the beans would have been dry-roasted, but these days, in most restaurants at least, they’re deep-fried and served with pork. In my version, I’ve fried them hot and hard in a little oil and served them over a soft mound of tofu seasoned with some of the finest ingredients from the Sichuanese pantry.

Dry-fried beans with minced tofu

You’ll need a wide pan with a lid,

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F.R.E.S.H. Project kicking off 3rd mobile market, helping bring healthy food to rural areas

SHAWANO (NBC 26) — Gaining access to healthy and affordable food can oftentimes pose a challenge for people living in rural areas.

According to the F.R.E.S.H Project, an organization promoting food security, they say large areas in Shawano County and beyond are in what is known as “food deserts.”

F.R.E.S.H. Project kicking off 3rd mobile market

Valerie Juarez

F.R.E.S.H. Project kicking off 3rd mobile market

Valerie Juarez

“Because they don’t have the grocery stores, the large grocery stores a lot of times the produce isn’t all that good or they have very limited stock of produce so we like to bring it out to the people. Especially for those who can’t drive, we’re

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Mexican Instant Ramen Is Trending!

Mexican soups and instant ramen are known and loved around the world. Combining both to create a one of a kind “Mexican Ramen” is a match made in heaven. What is Mexican Ramen? It is the fusion of ramen noodles mixed with Mexican spices to create a signature Mexican style ramen. Andiubal Muñoz, also known as Andy Muñoz, is the creator of Mexican Ramen and the co-founder of Vida Food Group. He co-created the first ever “instant Mexican ramen” with Pozole and Menudo flavors. His soups are currently trending on TikTok, Instagram, and more. Many influencers such as @DoggFace208 from

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