People following plant-based diet ‘much less likely to get severe Covid-19’, study suggests

People who enjoy a plant-based diet like vegetarians and vegans or take fish as their only source of meat are considerably less likely to contract severe Covid-19, a new study has found.

According to the findings published in The BMJ Nutrition, Prevention and Health, which examined data from healthcare workers across six countries including the UK, people who follow a plant-based diet are 73 per cent less likely to be hit by coronavirus while self-declared pescatarians were 59 per cent less likely to become ill than those who eat red and white meat.

Low-carbohydrate, high-protein diets appeared to be

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Sauce Recipes That Will Transform Any Meal

There’s the fantasy: cooking a party spread for friends, or even just dinner on any given night. And then there’s the reality: getting home late because of traffic or meetings that run long, or simply losing the motivation to make a whole meal from scratch because of the overwhelming desire to lie on the grass (or the couch) a little while longer. When that happens, a fridge filled with homemade sauces offers the promise of a nearly effortless meal.

The quickest way to dishes that thrill with big flavor is to dollop, spread or drizzle any of the options that

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Discrimination and safety concerns barriers to accessing healthy food for food-insecure young adults

healthy food
Credit: CC0 Public Domain

University of Minnesota School of Public Health researchers recently completed a study to determine how food-insecure young (emerging) adults (18-29 years of age) adapted their eating and child feeding behaviors during the COVID-19 pandemic. The researchers also sought to identify barriers to food access and opportunities to improve local access to resources for emerging adults. Their study results are published in the Journal of the Academy of Nutrition and Dietetics.

The steep rise in food insecurity during the COVID-19 pandemic has disproportionately impacted Black, Indigenous, and persons of color across the United States. Emerging adulthood

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