5 Egyptian Food Brands for Healthy & Clean Eating


Recently, there is a growing awareness of the importance of leading a healthy lifestyle and eating clean. Several people are now veering towards healthier living habits exploring the benefits of following balanced diets and giving up on some ingredients that can be harmful to the body such as gluten and refined sugar.


Though Egypt is already known for its rich food culture and dishes deliciously cooked with ghee and butter, several local brands succeeded in providing healthier yet utterly delicious alternatives made with premium quality ingredients and the best of local produce. Here is a roundup of brands

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We are forced to host a vegetarian clean freak

DEAR MISS MANNERS: Six of us couples take turns entertaining and dining at all but one of our homes.

One couple seldom entertains, as the husband is a clean freak who does not want his home dirtied. Additionally, he has stated that it is the inviting couple’s responsibility to prepare a vegetarian dish for him.

We are obligated to invite this pair because of the relationship they have with one of the other couples. Your thoughts/response for these non-reciprocating guests would be appreciated.

GENTLE READER: Your individual is a porcupine of rudeness, or the vegetable equivalent, who sticks you no

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