Plant-based vs. vegan: What is the difference?

Plant-based foods and diets have become increasingly popular. Some people may be confused about the difference between being vegan and eating a plant-based diet.

Perhaps the key difference is that veganism includes avoiding animal products of all kinds, including clothing, while plant-based usually refers to diet only.

Keep reading to learn more about the differences between veganism and plant-based diets. This article also provides some key information on other diets based on plant foods, discussing their potential benefits to health and the environment.

There are differences between being vegan and eating a plant-based diet. The following table highlights the main

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Second Harvest Food Bank’s talented team makes the difference in ECI

I am still asked many times about how our team is doing in light of COVID-19.

Pre-March 2020 we had just finished the successful year of 2019. Our food distribution numbers were trending upward compared to 2018 by over 13%. Our new initiatives were continuing to grow, communities were providing strong financial support and our team was moving forward together to grow the impact in support of struggling families.

I felt we were in a good place. If you relate it to physical activity and personal health, we were in decent condition and had a reasonable diet.

When the shutdown

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Vegetarian vs Vegan: What’s The Difference And Which One Suits You Best?

Health has been everyone’s priority for the past few months, and the rise in interest for plant-based options proves this. Terms such as vegetarian and vegan have been loosely used years before, but even more so since the prevalence of an invisible threat that we call COVID-19. While both ways of living are beneficial for our health and the environment, vegetarian and vegan diets are quite distinct. For one thing, you may approach it from the perspective of diet, or as a new way of living. So if you have been contemplating taking on a healthier way of life, for

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