Plant-based foods and diets have become increasingly popular. Some people may be confused about the difference between being vegan and eating a plant-based diet.
Perhaps the key difference is that veganism includes avoiding animal products of all kinds, including clothing, while plant-based usually refers to diet only.
Keep reading to learn more about the differences between veganism and plant-based diets. This article also provides some key information on other diets based on plant foods, discussing their potential benefits to health and the environment.
There are differences between being vegan and eating a plant-based diet. The following table highlights the main