One in three using Paul McCartney’s Meat Free Monday turn vegetarian after five years

One in three meat-eaters who follow Meat Free Monday (MFM) for five years and beyond turn vegetarian, a new study claims.

Research by the Brighton and Sussex Medical School (BSMS) and MFM has found that more than 30 per cent of those who engaged with the programme for five years or more stopped eating meat, with 20 per cent of those who engaged for three to five-years.

The MFM campaign, which was founded by Paul McCartney and his daughters Mary and Stella in 2009, encourages people to eat a plant-based diet once a week. The idea is to help reduce

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Dad Makes Vegetarian Son Deal With Ruined Meat After Unplugging Fridge

A dad has asked social media whether he was in the right to punish his vegetarian son for a defiant act.

The bloke, known only as temptemptemp772, wrote on Reddit’s Am I The A**hole page how his teenage son had to be punished for ruining loads of meat.

He explained on the site that he goes hunting every year for ‘economic reasons’.

He kills a few deer and then he has meat stored in the family’s freezer all winter, which allows them to essentially have free meals during the cold months.

“The bulk of the meat is kept in

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The Best And Worst Vegetarian Meat Substitutes For The Environment

In an effort to protect the environment, many of us have started whipping up a tofu stir fry on the regular and chowing down on the popular Impossible Burger in place of a traditional beef hamburger patty.

You’re on the right track if you’re doing this. Environmental experts agree that eating any type of meat substitute is, without a doubt, better for the environment than meat.

“The single biggest step that will significantly reduce our environmental impact of the food we eat and grow is to ensure that we consume more plant-based proteins within our diets,” Mark Driscoll, a sustainability

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In India, 81% limit meat in diet and 39% say they are vegetarian

Dishes on display at a food stall at a vegetarian food festival in Bangalore.
Dishes on display at a food stall at a vegetarian food festival in Bangalore. (Manjunath Kiran/AFP via Getty Images)

All of India’s most widely practiced religions have dietary laws and traditions. For example, Hindu texts often praise vegetarianism, and Hindus may also avoid eating beef because cows are traditionally viewed as sacred. Muslim teachings, meanwhile, prohibit pork.

The vast majority of Indian adults (81%) follow some restrictions on meat in their diet, including refraining from eating certain meats, not eating meat on certain days, or both. However, most Indians do not abstain from meat altogether – only 39% of

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21 Plant-Based High-Protein Meals Without Meat

Whether you’re fully vegetarian or just trying to add more meat-free options to your recipe rotation, these will help.

Whether you’re entirely vegetarian or you just want to introduce some meat-free options into your recipe rotation, we’ve got you covered with these plant-based meals — all of which are high in protein. 🌱


tasty.co

Many plants — not to mention, cheese and eggs — have plenty of protein, so you can take on Meatless Mondays (or go vegetarian) without worry. From a protein-packed take on cheesy mac ‘n’ cheese to a sweet but

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Chef ridiculed after promoting ‘bread steak’ as a vegetarian alternative to meat

If you had a row about steak alternatives on your Bingo card for 2021, it’s your lucky day.

A chef has sparked an almighty row after suggesting people try a ‘bread steak’.

It consists of a “parmesan-crusted chunk of pan-roasted sourdough”, which translates as posh cheese on toast.

The invention went viral after food website Basically shared a photo on their Instagram, leaving to a slew of hilarious comments.

The post said: “When @davidtamarkin stopped eating steak, he still craved a slab of something lavish at the center of his plate—and a cauliflower “steak” just wasn’t going to cut it.

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