From Effortless Knead-Not Plant-Based Bread to 30-Minute Tortillas: 10 Vegan Recipes that Went Viral Last Week!


When everyone’s got their eyes on a recipe, you know it must have something special that you will want to try! That’s the case for these 10 vegan viral recipes that went viral last week. They’re some of the best, and trust us when we say that you don’t want to miss out on these incredible viral recipe creations from our bloggers!

We also highly recommend downloading the Food Monster App  — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help you get healthy! And, don’t forget to check out our Popular Trends Archives!

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The Best Plant-Based Restaurant in Every State

Plant-based eating is more popular than ever as more people catch on to the health benefits that come with ditching meat. In 2020, sales of plant-based food topped $7 billion, according to stats from the Plant-Based Food Association.

With this shift in eating habits comes more and more innovative vegan and vegetarian restaurants to try. Exploring new restaurants will give you a tasty view into what’s next in the world of plant-based food. It’s not all tofu and tempeh!

If you’re planning a healthy road trip or building out your ultimate vegan restaurant bucket list, you might be curious

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Freshly joins plant-based craze with vegetarian options

The chief weakness of ready-made meals is that they’re low on fresh veggies, which is not surprising given that rice and couscous maintain their consistency for days; the same cannot be said for lettuce and eggplant.

Freshly is out to change that with a new line of plant-based meals, geared toward keeping pace with produce-heavy meal kits from services such as Purple Carrot and Hungryroot; the homepage of the latter displays “fresh produce” like broccoli, spinach, and seven-veggie stir-fry (though most of those ingredients are shipped fresh, not in ready-made meals). All of these services are competing for the roughly

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People following plant-based diet ‘much less likely to get severe Covid-19’, study suggests

People who enjoy a plant-based diet like vegetarians and vegans or take fish as their only source of meat are considerably less likely to contract severe Covid-19, a new study has found.

According to the findings published in The BMJ Nutrition, Prevention and Health, which examined data from healthcare workers across six countries including the UK, people who follow a plant-based diet are 73 per cent less likely to be hit by coronavirus while self-declared pescatarians were 59 per cent less likely to become ill than those who eat red and white meat.

Low-carbohydrate, high-protein diets appeared to be

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21 Plant-Based High-Protein Meals Without Meat

Whether you’re fully vegetarian or just trying to add more meat-free options to your recipe rotation, these will help.

Whether you’re entirely vegetarian or you just want to introduce some meat-free options into your recipe rotation, we’ve got you covered with these plant-based meals — all of which are high in protein. 🌱


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Many plants — not to mention, cheese and eggs — have plenty of protein, so you can take on Meatless Mondays (or go vegetarian) without worry. From a protein-packed take on cheesy mac ‘n’ cheese to a sweet but

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Does a plant-based diet really help beat COVID-19?

Since the beginning of the pandemic, it’s been suggested that certain foods or diets may offer protection against COVID-19. But are these sorts of claims reliable?

A recent study published in BMJ Nutrition, Prevention and Health sought to test this hypothesis. It found that health professionals who reported following diets that are vegetarian, vegan or pescatarian (those that exclude meat but include fish) had a lower risk of developing moderate-to-severe COVID-19.

Additionally, the study found that those who said they eat a low-carbohydrate or high-protein diet seemed to have an increased risk of contracting moderate-to-severe COVID-19.

This may make it

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