Are Eggs Vegetarian? – Can Vegetarians Eat Eggs?

are eggs vegetarian

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Ask 10 people if eating eggs is okay if you’re following a vegetarian diet and you’re liable to get a mix of different answers. That’s because not everyone defines “vegetarian” the same way, and people choose to eat vegetarian — however they define it — for different reasons, which dictates what they feel good about putting into their mouths.

“I’m going to give you the favorite answer of all dietitians — it depends,” says Manju Karkare, MS RDN LDN, a registered dietician in North Carolina. “It depends on the person and their beliefs and lifestyle,

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Taco Bell New Plant-Based Protein for Vegans and Vegetarians

  • Taco Bell is testing a vegetarian protein made from chickpeas and peas.
  • The chain is usually considered a top fast food option for vegans and vegetarians.
  • In March, the chain put potatoes back on the menu after backlash at their removal. 
  • See more stories on Insider’s business page.

Taco Bell is testing its own plant-based protein creation called the “Cravetarian” Taco. 

The new vegan creation is made of a blend of peas and chickpeas, and comes with shredded cheese, lettuce, diced tomatoes, and sour cream in a crunchy shell. Taco Bell says the new dish comes in at 180 calories,

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